Heath Herrera, M.Ed., CSCS received a Bachelor of Science degree in Kinesiology from Angelo State University in 2002. He received his Master of Education in Physical Education with an emphasis in Exercise and Sports Science from Texas State University in 2004. Heath is a current member of the National Strength and Conditioning Association (NSCA), and is a Certified Strength and Conditioning Specialist. He is a Certified Basic Life Skills Instructor through the American Heart Association.
After topping out at 270lbs in his life, Heath began a journey of weight loss and conditioning that led to his eventual career path. Thanks to his personal struggle, as well as many years of professionally serving others, he has learned that every person is different and needs different motivations and methods to achieve his or her goals. Today Heath maintains a weight of 203 lbs.
Heath’s training strengths include strength and conditioning, nutrition guidance, injury prevention & rehabilitation, and working with various age groups. When training with Heath you will learn to be patient, will be motivated, learn consistency, be committed to your own health and well being, become open to something new, and most importantly have fun reaching your athletic and fitness goals. He believes no two individuals are alike tailoring each routine on an individual basis, emphasizing:
Strength Training
Cardiovascular Training
Performance Improvement
Nutrition | Weight Management Injury Rehabilitation
Flexibility
Body Fat Analysis
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