How does Online Training Work?
After a detailed fitness assessment I will create a weekly training program complete with workout video demonstrations, and detailed instructions delivered right to your computer with everything you need to successfully complete your weekly fitness program. The training programs are fully printable and are convenient to take to a health club, or to train at home.
Each and every program will be custom tailored specifically for you. I have created comprehensive fitness programs for my in-person and online clientele. I will do the same for you, in order to help you reach your personal fitness goals.
Online Personal Training Benefits:
In addition to the cost saving benefits of online personal training, you will also have the luxury to train at your convenience and not around my schedule. You will gain the benefit of having your training program available anywhere you travel, as long as you have a connection to the Internet.
Your online training program also includes access to my monthly health and fitness magazine packed with more fitness tips, research, and tasty recipes. Best of all you automatically get my monthly “Fit Tip” newsletter overflowing with motivational success stories, fitness tips, and an exercise of the month video tutorial!
Package | Prices | Length of Committment |
Nutrition Only | $45 per Month | 12 Months |
Exercise Routine Only | $45 per Month | 12 Months |
Exercise + Nutrition | $75 per Month | 12 Months |
Exercise + Nutrition + Phone Consult | $99 per Month | 12 Months |